The scope and scale of the climate crisis can be difficult to take in, with the threat it represents to individuals, humanity, and life on Earth. This article from the Guardian looks at the importance of acknowledging and working with climate anxiety in ourselves and others to be able to take effective climate action. Take a look, and try out this 5-minute anxiety reduction meditation to see how it might support increasing your capacity around the climate crisis.
Then, please share with our community:
- How is climate anxiety impacting your life or the lives of your loved ones?
- What have you found to me most helpful in handling your anxiety?
- How do you think you can be most helpful to others?
As the article points out, the antidote to climate anxiety is action, and that is focus now of our Pachamama Alliance programs. If you have not yet engaged with our Reversing Global Warming: Introduction to Drawdown online course, go for it! It takes just 90 minutes to have you feeling empowered to make a difference. Sign up here.